Simon Canning 5:34 row
1,293m
Meters
5:34.0
Time
2:09.1
Pace
79
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 124 |
November 20, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,293m | 2:09.1 | 162 | 859 | 17 | 123 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 119 |
| 5:34.0 | 142m | 1:59.7 | 204 | 1002 | 16 | 127 |
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WU