Simon Canning 0:48 row

178m

Meters

0:48.0

Time

2:14.8

Pace

10

Calories

108

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate16
Stroke Count12
Drag Factor99

November 21, 2021 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.0 178m 2:14.8 143 791 16 108
0:48.0 179m 2:14.0 145 799 16 108

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Workout Graph

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