Simon Canning 7:13 row
1,622m
Meters
7:13.8
Time
2:13.7
Pace
95
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 98 |
November 21, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,622m | 2:13.7 | 146 | 803 | 16 | 112 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 16 | 118 |
| 7:13.8 | 483m | 2:18.5 | 132 | 753 | 17 | 107 |
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WU