Simon Canning 30:00 row
7,353m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 111 |
November 27, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 19 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 19 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 19 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 19 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 |
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Workout Graph
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Session 26; day 27