Simon Canning 7:05 row
1,628m
Meters
7:05.4
Time
2:10.6
Pace
98
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 111 |
November 27, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,628m | 2:10.6 | 157 | 840 | 17 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 |
| 7:05.4 | 480m | 2:10.6 | 157 | 840 | 19 |
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WU