Simon Canning 4:05 row
916m
Meters
4:05.7
Time
2:14.1
Pace
54
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 110 |
November 28, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 916m | 2:14.1 | 145 | 799 | 18 |
| 4:05.7 | 916m | 2:14.1 | 145 | 799 | 18 |
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Workout Graph
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