Simon Canning 7:14 row
1,676m
Meters
7:14.9
Time
2:09.7
Pace
102
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 111 |
November 28, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.9 | 1,676m | 2:09.7 | 160 | 851 | 18 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 |
| 7:14.9 | 526m | 2:08.2 | 166 | 871 | 18 |
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WU