Simon Canning 7:05 row
1,617m
Meters
7:05.1
Time
2:11.4
Pace
97
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 114 |
November 30, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.1 | 1,617m | 2:11.4 | 154 | 830 | 17 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 |
| 7:05.1 | 481m | 2:10.0 | 159 | 847 | 19 |
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WU