Simon Canning 7:03 row
1,671
Meters
7:03.1
Time
2:06.6
Pace
104
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 110 |
December 12, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.1 | 1,671 | 2:06.6 | 172 | 893 | 18 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 18 |
| 7:03.1 | 482 | 2:07.6 | 168 | 878 | 18 |
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