Simon Canning 5:05 row
1,143m
Meters
5:05.7
Time
2:13.7
Pace
67
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 77 |
September 09, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,143m | 2:13.7 | 146 | 803 | 18 | 126 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 127 |
| 5:05.7 | 18m | 2:38.3 | 88 | 603 | 0 | 126 |
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Workout Graph
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