Simon Canning 5:06 row
1,043m
Meters
5:06.7
Time
2:27.0
Pace
57
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 77 |
September 09, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,043m | 2:27.0 | 110 | 678 | 18 | 112 |
| 5:06.7 | 1,043m | 2:27.0 | 110 | 678 | 18 | 112 |
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