Simon Canning 5:05 row
1,002m
Meters
5:05.8
Time
2:32.5
Pace
53
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 76 |
September 12, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,002m | 2:32.5 | 99 | 639 | 15 | 106 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 16 | 107 |
| 5:05.8 | 14m | 3:27.1 | 39 | 435 | 0 | 106 |
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