Simon Canning 5:35 row
1,097m
Meters
5:35.4
Time
2:32.8
Pace
59
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 79 |
September 13, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,097m | 2:32.8 | 98 | 637 | 16 | 108 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 104 |
| 5:35.4 | 132m | 2:14.0 | 145 | 799 | 16 | 113 |
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Workout Graph
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