Simon Canning 5:34 row
1,153m
Meters
5:34.8
Time
2:25.1
Pace
64
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 81 |
September 16, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,153m | 2:25.1 | 114 | 693 | 17 | 121 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 120 |
| 5:34.8 | 133m | 2:10.8 | 156 | 837 | 17 | 122 |
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Workout Graph
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