Simon Canning 5:35 row
1,222m
Meters
5:35.9
Time
2:17.4
Pace
71
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 85 |
September 22, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.9 | 1,222m | 2:17.4 | 135 | 763 | 17 | 115 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 112 |
| 5:35.9 | 144m | 2:04.6 | 181 | 921 | 18 | 118 |
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Workout Graph
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