Simon Canning 5:34 row
1,213m
Meters
5:34.6
Time
2:17.9
Pace
70
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 87 |
September 24, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.6 | 1,213m | 2:17.9 | 133 | 759 | 17 | 112 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 108 |
| 5:34.6 | 139m | 2:04.4 | 182 | 924 | 16 | 116 |
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