Simon Canning 5:18 row
1,145m
Meters
5:18.0
Time
2:18.8
Pace
66
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 0 |
October 06, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,145m | 2:18.8 | 131 | 749 | 20 | 106 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 111 |
| 5:18.0 | 32m | 4:41.2 | 16 | 354 | 23 | 101 |
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Workout Graph
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