Simon Canning 5:35 row
1,187m
Meters
5:35.3
Time
2:21.2
Pace
67
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 86 |
October 10, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,187m | 2:21.2 | 124 | 727 | 17 | 109 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 106 |
| 5:35.3 | 138m | 2:07.8 | 167 | 875 | 15 | 113 |
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