Simon Canning 5:36 row
1,191m
Meters
5:36.2
Time
2:21.1
Pace
67
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 90 |
October 13, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.2 | 1,191m | 2:21.1 | 124 | 728 | 17 | 108 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 103 |
| 5:36.2 | 143m | 2:06.5 | 173 | 894 | 17 | 114 |
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Workout Graph
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