Simon Canning 5:06 row
1,082m
Meters
5:06.8
Time
2:21.7
Pace
60
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 99 |
October 30, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,082m | 2:21.7 | 123 | 722 | 18 | 110 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 110 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 110 |
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Workout Graph
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