Simon Canning 5:36 row
1,223m
Meters
5:36.4
Time
2:17.5
Pace
70
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 99 |
October 30, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,223m | 2:17.5 | 135 | 763 | 17 | 117 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 114 |
| 5:36.4 | 142m | 2:08.1 | 166 | 872 | 17 | 121 |
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Workout Graph
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