Simon Canning 4:04 row
906m
Meters
4:04.8
Time
2:15.0
Pace
53
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 100 |
November 01, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 906m | 2:15.0 | 142 | 788 | 19 | 110 |
| 4:04.8 | 906m | 2:15.0 | 142 | 788 | 19 | 110 |
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Workout Graph
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