Simon Canning 2:04 row
413m
Meters
2:04.5
Time
2:30.7
Pace
22
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 100 |
November 22, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 413m | 2:30.7 | 102 | 651 | 17 | 112 |
| 2:04.5 | 414m | 2:30.3 | 103 | 654 | 17 | 112 |
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