Simon Canning 5:33 row
1,291m
Meters
5:33.2
Time
2:09.0
Pace
79
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 98 |
December 01, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.2 | 1,291m | 2:09.0 | 163 | 860 | 18 | 114 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 111 |
| 5:33.2 | 138m | 2:00.2 | 201 | 992 | 18 | 118 |
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