Simon Canning 5:07 row
1,202m
Meters
5:07.7
Time
2:07.9
Pace
74
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 93 |
January 07, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,202m | 2:07.9 | 167 | 874 | 16 | 132 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 | 132 |
| 5:07.7 | 23m | 2:47.3 | 75 | 556 | 8 | 132 |
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