Simon Canning 5:05 row
1,149m
Meters
5:05.9
Time
2:13.1
Pace
68
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 49 |
March 26, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,149m | 2:13.1 | 148 | 810 | 19 | 125 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 125 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 | 0 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.