Simon Canning 5:34 row
1,272m
Meters
5:34.7
Time
2:11.5
Pace
77
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 101 |
March 28, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,272m | 2:11.5 | 154 | 828 | 19 | 125 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 121 |
| 5:34.7 | 149m | 1:56.4 | 222 | 1062 | 19 | 129 |
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Workout Graph
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