Simon Canning 5:34 row
1,222m
Meters
5:34.6
Time
2:16.9
Pace
71
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 99 |
April 05, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.6 | 1,222m | 2:16.9 | 136 | 769 | 18 | 116 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 111 |
| 5:34.6 | 145m | 1:59.3 | 206 | 1009 | 17 | 121 |
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Workout Graph
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