Simon Canning 5:15 row
1,192m
Meters
5:15.6
Time
2:12.3
Pace
71
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 19 |
Stroke Count | 102 |
Drag Factor | 102 |
May 21, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:15.6 | 1,192m | 2:12.3 | 151 | 819 | 19 |
5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
5:15.6 | 66m | 1:58.1 | 212 | 1029 | 15 |
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Workout Graph
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