Simon Canning 5:21 row
1,214m
Meters
5:21.1
Time
2:12.2
Pace
73
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
July 08, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,214m | 2:12.2 | 151 | 820 | 18 | 119 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 116 |
| 5:21.1 | 90m | 1:57.2 | 217 | 1047 | 17 | 122 |