Simon Canning 5:35 row
1,274m
Meters
5:35.4
Time
2:11.6
Pace
76
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 105 |
July 12, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,274m | 2:11.6 | 153 | 828 | 18 | 113 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 108 |
| 5:35.4 | 145m | 2:02.0 | 192 | 962 | 17 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.