Simon Canning 5:32 row
1,236m
Meters
5:32.4
Time
2:14.4
Pace
73
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 105 |
August 22, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,236m | 2:14.4 | 144 | 795 | 18 | 115 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 111 |
| 5:32.4 | 136m | 1:59.1 | 207 | 1012 | 19 | 120 |
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Workout Graph
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