Simon Canning 5:25 row
1,162m
Meters
5:25.4
Time
2:20.0
Pace
66
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 81 |
October 04, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,162m | 2:20.0 | 128 | 738 | 19 | 116 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 114 |
| 5:25.4 | 93m | 2:16.5 | 137 | 773 | 15 | 119 |
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