Simon Canning 5:28 row
1,170m
Meters
5:28.5
Time
2:20.3
Pace
66
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 81 |
October 06, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.5 | 1,170m | 2:20.3 | 127 | 735 | 18 | 113 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 110 |
| 5:28.5 | 106m | 2:14.4 | 144 | 795 | 17 | 117 |
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Workout Graph
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