Simon Canning 5:06 row
1,199m
Meters
5:06.5
Time
2:07.8
Pace
74
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 92 |
October 28, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,199m | 2:07.8 | 168 | 876 | 17 | 124 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 125 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 124 |
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Workout Graph
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