Simon Canning 10:05 row
2,400m
Meters
10:05.0
Time
2:06.0
Pace
149
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 96 |
October 28, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,400m | 2:06.0 | 175 | 901 | 17 | 132 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 127 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 135 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 134 |
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