Simon Canning 5:32 row
1,231m
Meters
5:32.8
Time
2:15.1
Pace
73
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 96 |
November 28, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,231m | 2:15.1 | 142 | 787 | 18 | 122 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 120 |
| 5:32.8 | 136m | 2:00.5 | 200 | 986 | 17 | 125 |
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Workout Graph
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