Simon Canning 5:33 row
1,233m
Meters
5:33.0
Time
2:15.0
Pace
72
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 106 |
November 29, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,233m | 2:15.0 | 142 | 789 | 18 | 116 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 110 |
| 5:33.0 | 142m | 1:56.1 | 223 | 1067 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.