Simon Canning 5:34 row
1,253
Meters
5:34.5
Time
2:13.4
Pace
74
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 95 |
March 21, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,253 | 2:13.4 | 147 | 806 | 18 | 123 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 120 |
| 5:34.5 | 143 | 2:00.6 | 199 | 986 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.