Michael Kästner 10000m row
10,000m
Meters
47:50.8
Time
2:23.5
Pace
560
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1285 |
| Drag Factor | 123 |
August 27, 2017 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.8 | 10,000m | 2:23.5 | 118 | 707 | 26 | 148 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 28 | 143 |
| 9:33.1 | 4,000m | 2:23.2 | 119 | 709 | 27 | 147 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 26 | 149 |
| 9:41.0 | 8,000m | 2:25.2 | 114 | 693 | 26 | 149 |
| 9:40.4 | 10,000m | 2:25.1 | 115 | 694 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.