Sign Up

Michael Kästner 500c row

8,626m

Meters

40:07.7

Time

2:19.5

Pace

500

Calories

147

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate27
Stroke Count1098
Drag Factor105

August 28, 2017 18:36:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.7 8,626m 2:19.5 129 743 27 147
0:45.9 169m 2:15.7 140 780 30 122
0:46.9 171m 2:17.1 136 767 28 132
0:45.4 168m 2:15.1 142 788 29 138
0:47.7 172m 2:18.6 131 751 26 141
0:47.4 171m 2:18.5 131 752 28 142
0:49.0 174m 2:20.8 125 731 26 141
0:50.0 175m 2:22.8 120 713 26 143
0:49.7 175m 2:22.0 122 720 27 142
0:49.1 174m 2:21.0 125 728 27 142
0:48.1 172m 2:19.8 128 740 26 144
0:48.2 173m 2:19.3 129 745 27 145
0:47.2 171m 2:18.0 133 758 27 146
0:47.1 171m 2:17.7 134 761 27 146
0:46.6 170m 2:17.0 136 767 27 148
0:47.7 172m 2:18.6 131 751 28 148
0:47.3 171m 2:18.3 132 755 27 148
0:47.8 172m 2:18.9 130 748 26 149
0:48.4 173m 2:19.8 128 740 27 148
0:48.6 173m 2:20.4 126 734 26 148
0:49.2 174m 2:21.3 124 726 26 146
0:49.1 174m 2:21.0 125 728 27 145
0:48.2 173m 2:19.3 129 745 27 148
0:48.6 173m 2:20.4 126 734 27 147
0:47.3 171m 2:18.3 132 755 27 146
0:47.6 172m 2:18.3 132 754 28 148
0:48.6 173m 2:20.4 126 734 27 149
0:48.3 173m 2:19.5 129 742 27 149
0:48.0 172m 2:19.5 129 743 26 148
0:48.2 173m 2:19.3 129 745 27 149
0:47.3 171m 2:18.3 132 755 27 152
0:48.8 174m 2:20.2 127 736 28 152
0:48.0 172m 2:19.5 129 743 28 150
0:49.1 174m 2:21.0 125 728 27 150
0:48.3 173m 2:19.5 129 742 29 152
0:50.1 175m 2:23.1 119 710 28 146
0:47.7 172m 2:18.6 131 751 28 152
0:48.2 173m 2:19.3 129 745 29 152
0:48.4 173m 2:19.8 128 740 27 152
0:48.0 172m 2:19.5 129 743 28 155
0:47.9 172m 2:19.2 130 746 29 154
0:48.3 173m 2:19.5 129 742 27 153
0:49.1 174m 2:21.0 125 728 28 152
0:49.2 174m 2:21.3 124 726 28 154
0:49.0 174m 2:20.8 125 731 27 150
0:48.0 172m 2:19.5 129 743 29 153
0:48.9 174m 2:20.5 126 734 28 152
0:49.2 174m 2:21.3 124 726 28 151
0:48.4 173m 2:19.8 128 740 27 153
0:47.8 172m 2:18.9 130 748 28 153
0:46.7 170m 2:17.3 135 764 30 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.