Sign Up

Michael Kästner 500c row

8,626

Meters

40:07.7

Time

2:19.5

Pace

500

Calories

147

Heart Rate

Average Watts129
Calories Per Hour747
Stroke Rate27
Stroke Count1098
Drag Factor105

August 28, 2017 18:36:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:07.7 8,626 2:19.5 129 747 500 27 147
0:45.9 169 2:15.7 140 784 10 30 122
0:46.9 171 2:17.1 136 767 10 28 132
0:45.4 168 2:15.1 142 792 10 29 138
0:47.7 172 2:18.6 131 754 10 26 141
0:47.4 171 2:18.5 131 759 10 28 142
0:49.0 174 2:20.8 125 734 10 26 141
0:50.0 175 2:22.8 120 720 10 26 143
0:49.7 175 2:22.0 122 724 10 27 142
0:49.1 174 2:21.0 125 733 10 27 142
0:48.1 172 2:19.8 128 748 10 26 144
0:48.2 173 2:19.3 129 746 10 27 145
0:47.2 171 2:18.0 133 762 10 27 146
0:47.1 171 2:17.7 134 764 10 27 146
0:46.6 170 2:17.0 136 772 10 27 148
0:47.7 172 2:18.6 131 754 10 28 148
0:47.3 171 2:18.3 132 761 10 27 148
0:47.8 172 2:18.9 130 753 10 26 149
0:48.4 173 2:19.8 128 743 10 27 148
0:48.6 173 2:20.4 126 740 10 26 148
0:49.2 174 2:21.3 124 731 10 26 146
0:49.1 174 2:21.0 125 733 10 27 145
0:48.2 173 2:19.3 129 746 10 27 148
0:48.6 173 2:20.4 126 740 10 27 147
0:47.3 171 2:18.3 132 761 10 27 146
0:47.6 172 2:18.3 132 756 10 28 148
0:48.6 173 2:20.4 126 740 10 27 149
0:48.3 173 2:19.5 129 745 10 27 149
0:48.0 172 2:19.5 129 750 10 26 148
0:48.2 173 2:19.3 129 746 10 27 149
0:47.3 171 2:18.3 132 761 10 27 152
0:48.8 174 2:20.2 127 737 10 28 152
0:48.0 172 2:19.5 129 750 10 28 150
0:49.1 174 2:21.0 125 733 10 27 150
0:48.3 173 2:19.5 129 745 10 29 152
0:50.1 175 2:23.1 119 718 10 28 146
0:47.7 172 2:18.6 131 754 10 28 152
0:48.2 173 2:19.3 129 746 10 29 152
0:48.4 173 2:19.8 128 743 10 27 152
0:48.0 172 2:19.5 129 750 10 28 155
0:47.9 172 2:19.2 130 751 10 29 154
0:48.3 173 2:19.5 129 745 10 27 153
0:49.1 174 2:21.0 125 733 10 28 152
0:49.2 174 2:21.3 124 731 10 28 154
0:49.0 174 2:20.8 125 734 10 27 150
0:48.0 172 2:19.5 129 750 10 29 153
0:48.9 174 2:20.5 126 736 10 28 152
0:49.2 174 2:21.3 124 731 10 28 151
0:48.4 173 2:19.8 128 743 10 27 153
0:47.8 172 2:18.9 130 753 10 28 153
0:46.7 170 2:17.3 135 770 10 30 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.