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Michael Kästner 500c row

8,610

Meters

39:54.6

Time

2:19.0

Pace

500

Calories

138

Heart Rate

Average Watts130
Calories Per Hour751
Stroke Rate28
Stroke Count1166
Drag Factor103

August 30, 2017 18:57:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:54.6 8,610 2:19.0 130 751 500 28 138
0:47.2 171 2:18.0 133 762 10 29 119
0:47.4 171 2:18.5 131 759 10 28 129
0:48.6 173 2:20.4 126 740 10 28 131
0:48.5 173 2:20.1 127 742 10 28 134
0:47.9 172 2:19.2 130 751 10 29 135
0:49.3 174 2:21.6 123 730 10 28 133
0:49.0 174 2:20.8 125 734 10 28 133
0:47.5 171 2:18.8 131 757 10 28 137
0:46.3 170 2:16.1 139 777 10 29 141
0:46.6 170 2:17.0 136 772 10 28 144
0:46.8 170 2:17.6 134 769 10 29 144
0:48.5 173 2:20.1 127 742 10 28 142
0:48.7 173 2:20.7 126 739 10 28 144
0:48.4 173 2:19.8 128 743 10 29 144
0:48.9 174 2:20.5 126 736 10 28 144
0:48.6 173 2:20.4 126 740 10 27 144
0:49.1 174 2:21.0 125 733 10 29 143
0:47.8 172 2:18.9 130 753 10 28 145

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Workout Graph

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