Michael Kästner 10:06 row
2,003m
Meters
10:06.9
Time
2:31.4
Pace
107
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 103 |
August 30, 2017 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,003m | 2:31.4 | 101 | 646 | 20 | 117 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 117 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 118 |
| 10:06.9 | 18m | 3:11.6 | 50 | 471 | 9 | 118 |
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Workout Graph
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