Michael Kästner 21:47 row
5,017m
Meters
21:47.7
Time
2:10.3
Pace
309
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 155 |
September 11, 2017 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.7 | 5,017m | 2:10.3 | 158 | 844 | 28 | 162 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 29 | 162 |
| 17:08.3 | 2,000m | 2:10.5 | 157 | 841 | 28 | 161 |
| 21:33.3 | 1,017m | 2:10.2 | 158 | 844 | 27 | 164 |
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Workout Graph
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