Michael Kästner 5:05 row
1,126m
Meters
5:05.8
Time
2:15.7
Pace
65
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 106 |
September 11, 2017 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,126m | 2:15.7 | 140 | 781 | 28 | 135 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 135 |
| 5:05.8 | 16m | 3:01.2 | 59 | 502 | 135 |
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