Michael Kästner 10000m row
10,000m
Meters
43:15.2
Time
2:09.7
Pace
611
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1219 |
| Drag Factor | 122 |
September 15, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.2 | 10,000m | 2:09.7 | 160 | 851 | 28 | 162 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 28 | 152 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 28 | 159 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 28 | 164 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 28 | 167 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 29 | 172 |
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Workout Graph
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