Michael Kästner 10000m row
10,000m
Meters
43:34.9
Time
2:10.7
Pace
607
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 1254 |
| Drag Factor | 123 |
September 20, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.9 | 10,000m | 2:10.7 | 157 | 838 | 28 | 155 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 29 | 149 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 29 | 151 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 28 | 153 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 29 | 160 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 29 | 163 |
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Workout Graph
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