Michael Kästner 4:00 row
677m
Meters
4:00.6
Time
2:57.6
Pace
34
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 124 |
September 20, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 677m | 2:57.6 | 62 | 514 | 32 | 112 |
| 4:00.6 | 678m | 2:57.4 | 63 | 515 | 32 | 112 |
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Workout Graph
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