Michael Kästner 11:22 row
2,552m
Meters
11:22.7
Time
2:13.7
Pace
152
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 105 |
October 06, 2017 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.7 | 2,552m | 2:13.7 | 146 | 803 | 28 | 158 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 30 | 161 |
| 8:41.4 | 1,000m | 2:13.2 | 148 | 809 | 28 | 160 |
| 11:18.3 | 552m | 2:22.1 | 122 | 719 | 26 | 153 |
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