Michael Kästner 5:11 row
974m
Meters
5:11.4
Time
2:39.8
Pace
51
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 121 |
October 06, 2017 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 974m | 2:39.8 | 86 | 594 | 18 | 124 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 31 | 130 |
| 5:11.4 | 24m | 3:57.5 | 26 | 389 | 5 | 119 |
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Workout Graph
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